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This is a basic recipe for béchamel sauce with the tip to preheat the milk in a separate saucepan or in the microwave. Using preheated milk reduces the risk of the béchamel sticking to the bottom of the pan, which is very common and can be frustrating to clean. It can be used as a sauce for vegetables or combined with cheese in lasagna, among other dishes.
Start by preheating the milk on medium heat. Whisk or stir occasionally to reduce the risk of the milk boiling over or scorching.
Milk
Steps 2
3 Mins
Melt the butter in a separate saucepan and add the flour. Whisk together until it forms a smooth mixture that starts to bubble slightly.
Butter
Flour
Steps 3
6 Mins
Pour the hot milk over the flour mixture, a little at a time, stirring until everything is blended. Then, let it simmer over medium heat for about 3-5 minutes. Season with salt, pepper, and also scrape a bit of nutmeg over the béchamel using a table knife. For the aficionados, the difference between Italian and French béchamel is that the French version is not seasoned with nutmeg.
Steps 4
2 Mins
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Här finns det kakor!
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