crubba.se

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Grillade grönsaker

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Grillade grönsaker känns knappt som ett recept. Ta fram grönsaker- grilla dem- klart!
De små godingarna mår dock väl av att marineras en stund i olivolja med vitölk, salt, lite chili och något syrligt som citron eller rödvinsvinäger. Här valde vi citron!
Använd ett grilltråg med slitsar för att enkelt grilla alla grönsakerna. 


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Recept

  • ARBETSNIVÅ:

  • Laga
  • Passa
  • Vila
  1. Menu 1

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    Grillade grönsaker

När ditt recept skall vara klart!

Recept, översikt
    • Steg 1
    • 8 Min

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    Blanda olja, pressad vitlök, chilipulver och salt i en skål stor nog att även rymma alla grönsakerna.
    Dela sedan grönsakerna o svampen i ca. 4 cm stora bitar, det ska inte vara för små bitar. 
    Blanda runt alltihop i skålen så att oljan kommer runt överallt. 

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    Olivolja

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    Salt

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    Vitlök, klyfta

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    Chilipulver

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    Zucchini

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    Aubergine

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    Champinjoner

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    Sparris

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    Paprika, röd

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    Citron

    • Steg 2
    • 10 Min

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    Låt marinera minst 5 minuter, gärna längre.Förvara kylt om blandningen görs med mycket lång framförhållning. 

    • Steg 3
    • 8 Min

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    Tänd grillen och förbered ett grilltråg som har slitsar så att grillsmaken kan komma åt grönsakerna. 
    Placera grilltråget på grillgallret så att det är riktigt varmt när grönsaksblandningen hälls i. 
    Grilla sedan ca. 6-10 minuter beroende på grilleffekten, vänd runt med stekspade i tråget flera gånger under tiden. 
    Grönsakerna ska inte bli för brända, hellre då att några delar i blandnignen får vara lite bleka. 

    • Steg 4
    • 2 Min

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    Klart att serveras direkt! Varmhåll fram till serveringen.

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