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Vegetarian lentil and chickpea stew.

A hot and flavorful vegetarian stew. For those of you who haven't truly tried vegetarian food and think it lacks flavor, you simply must give this a try. Sweetness, acidity, and saltiness come together with the slightly bitter notes of cumin. This basic recipe serves 4-6 people. Be sure to save the liquid from the chickpeas; it can be used for making mayonnaise or meringue.


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Recipe

  • CHEF WORK LEVEL:

  • Cook
  • Check
  • Rest
  1. Menu 1
    Vegetarian lentil and chickpea stew.

När ditt recept skall vara klart!

Recipe Brief
    • Steps 1
    • 7 Mins

    Heat a pot with oil. Sauté yellow onion, garlic, ginger, and chili flakes until soft without browning. Add tomato purée and let it cook for a minute.

    Oil, neutral Yellow onion, finely chopped Garlic, clove Ginger, freshly grated Chili flakes Tomato puree

    • Steps 2
    • 5 Mins

    Stir in chickpeas, lentils, cumin, and paprika powder. Let it sauté for a minute. Add ajvar, raisins, coconut milk, water, vegetable bouillon cube, and mango chutney.

    Chickpeas, cooked Red lenses Green lentils Cumin Paprika powder Ajvar relish Raisin Coconut milk Vegetable broth, dice Mango chutney

    • Steps 3
    • 30 Mins

    Let it simmer until the lentils are completely tender.

    • Steps 4
    • 4 Mins

    Stir in the spinach and cilantro. Season with lime, honey, salt, and pepper.

    Leaf spinach Coriander, freshly chopped Limejuice

    • Steps 5
    • 2 Mins

    Done! Serve with jasmine rice, a salad, and a refreshing lime & mint yogurt!

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